Alimentos e suas composições

Abstract

Faced with the high consumption of processed foods with high energy density, rich in fat and sugar, which promote the growth of obesity, methods of dietary guidance are needed that clarify the energy and nutritional content of foods in order to provide resources for the diner to make better food choices.

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Keywords

Nutrição, Educação alimentar nutricional, Alimentação saudável, Saúde: bem estar, Hábitos alimentares: mudanças, Orientação alimentar

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