Cartilha Estimulação Cognitiva: exercitando o cérebro - atividades para idosos

Abstract

The aging process is something natural for human beings and to be experienced in a better way and without causing negative changes in the subject's life, it is necessary to improve the individual's quality of life and internal and external care. It is noted that this stage of life is seen as a final stage and that it is not possible to experience new experiences, there is always judgment and exclusion from society. Socialization is important and essential in all stages of life, but in the face of studies, it is noticed that the elderly feel quite excluded from this environment, which is bad for their health, since in this way cognitive skills are not preserved and they may develop psychological illnesses such as anxiety and depression.