Nutrição

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Projetos Integrados presencial realizados pelos estudantes em cada módulo.

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Achocolatado Vegano
(Fundação de Ensino Octávio Bastos, 2022-07-01) FRANDIN, Gabriel dos Santos; BARBON, Leonardo; SANTOS, Odair José dos
Studies carried out in several parts of the world have already shown that a plant-based diet helps to reduce the incidence of cancer - by up to 15% and heart problems, a vegan diet brings the simple factor of cutting meat and other animal products. , but the diet can bring benefits. Having also helps in the fight against obesity, since it is rich in fibrous foods, such as whole grains, oilseeds and legumes, which increase the feeling of satiety and help the functioning of the intestine. It is known that bacteria that are located in the intestine, have direct interference in physical and mental health conditions. Science has been able to prove that the vegan diet alters the gut microbiota, our human gastrointestinal tract, specifically the colon, is densely populated with bacteria, fungi, and viruses. This ecosystem that is part of the human being is called the intestinal microbiota.
Alimentação escolar: adaptação do receituário padrão escolar municipal
(Fundação de Ensino Octávio Bastos, 2020-11-30) CARVALHO, Eloi Ferrari de; SANTOS, Felipi Carretero dos; PASCOAL, Gabriela Figueiredo; DECANINI, João Pedro; FAGUNDES, Larissa Cristina Martins; MOURA, Marcela Eduarda Fernandes de; RUGA, Glaucia M. Navarro de Abreu
The objective of the present work is to make changes in the school lunch menu in the municipality of São João da Boa Vista - SP, with the purpose of improving the quality of food in schools for the benefit of health, seeking to prevent diseases, and better quality of food. life.
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) RICCI, Giovana Lourenço; BELI, Nathalia Fenolio; SILVA, Pablo Conceição da; SALSANI, Pedro Augusto Bergamo; RUGA, Glaucia M. Navarro de Abreu
We aim to make the population aware of the importance of a healthier diet and the inclusion of a new food routine. Building an imagery tool (photo album) for dietary guidance.
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) SAAD, Júlia Pires; GLOCKSHUBER, Julya Pichirilo; CAETANI Raysa Krisnayan; FARIA, Haynara Kathrein Moysés; RUGA, Glaucia M. Navarro de Abreu
The increase in food consumption outside the home made families lose the habit of cooking and forget the natural seasonings that gave indescribable flavor and aromas to everyday preparations. Spices are seasonings used in cooking to provide different flavors in foods. Aromatic herbs are leaves of fresh or dried plants, while spices are the aromatic parts: shoots, fruits, berries, roots or bark that are normally dry, coming from plants from tropical regions, and the seasonings can be prepared by various types of mixtures. Fresh herbs, in addition to offering healthier alternatives, by reducing the excessive use of salt in culinary preparations, are excellent sources of natural antioxidants. They can be added to the most varied types of food, providing them with more flavor and nutritional value.
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) SILVA, Eduardo Floriano da; SILVA, Mirian Mara Lima; GONÇALVES, Nicholas Alexandre Bordão; NOGUEIRA, Rafaela Caroline Borges; RUGA, Glaucia M. Navarro de Abreu
To build an imagery tool for the promotion of healthy eating practices, associated with information about its nutritional composition and how the different ways of preparation influence the final nutritional quality of the food. The use of images increases the attention and understanding of the target audience. Favoring consistent changes in eating habits and in the identification of foods in terms of their classification (in natura, processed, ultra-processed, etc.). The present work is concerned with the study for the analysis of healthier methods in food preparation, for that healthier options were distributed and related to more fatty options.
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) SILVA, Bruna da; PASCOAL, Gabriela Figueiredo; MOURA, Marcela Eduarda Fernandes de; SILVA, Uildemar Borges da; RUGA, Glaucia M. Navarro de Abreu
The present work seeks to guide healthier eating habits through the construction of an image material (photo album), based on the nutritional values of some vegetables, showing more nutritious options to include them in the diet.
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) TAVARES, Carla Martins; QUINTEIRO, Rodrigo Stanziola; VANZELLA, Ana Laura de Oliveira Dearo; SANTOS, Gabriela Esbrisse dos; RUGA, Glaucia M. Navarro de Abreu
Food is about the intake of nutrients, but also about the foods that contain and provide the nutrients. It was noted that food patterns have been changing a lot in all countries, and among the main changes is the replacement of in natura or minimally processed foods of vegetable origin (rice, beans, cassava, potatoes, vegetables) and preparations culinary based on these foods for ready-to-eat industrialized products. These transformations, observed with great intensity in Brazil, determine, among other consequences, the imbalance in the supply of nutrients and the excessive intake of calories. Therefore, the frequency of some diseases, such as obesity and diabetes, has been increasing considerably.
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) SANTOS, Samuel Silva; BIACO, Yasmin do Nascimento; ROQUETO, Marco Antônio
Canned foods were created in the 19th century in London, with the intention of feeding soldiers in wars and quickly gained Europe and the United States. In Brazil, they have always been seen as a dangerous option for health. First of all, it is very important to understand that fresh foods are always the best and healthiest options. However, it is not always possible, in the midst of the rush, to eat fresh food.
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) KARCK Ana Carolina Moreira Braido; GONÇALVES, Jennefer Rodrigues; OLIVEIRA, Letícia Assis de; SOARES, Taynara Carvalho; RUGA, Glaucia M. Navarro de Abreu
In psychological perspectives, leisure is conceptualized as the satisfaction of a human need, which would be pleasurable practices or individual experiences (NUNES & HUTZ, 2014). And it is very common for people from the same work group, families, friends to get together occasionally or more often to talk, have fun or celebrate. These meetings are usually accompanied by good music, a drink and the main thing, food. This food can be a good dinner, or even a selection of snacks.
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) LOPES, Camila Gabrieli; CARVALHO, Isadora Luciana de; VILELA, Luciana Costa de Resende; MORAIS, Vinicius Marcolino Valente; RUGA, Glaucia M. Navarro de Abreu
This study, in addition to presenting the nutritional information of several brands of ready-to-eat and homemade juices, will also seek a composition of vitamins and minerals that are in accordance with the recommended daily needs for a healthy life. The study of the composition of juices, whether whole, organic, industrialized, refreshments, among others, is essential for the consumer has the knowledge to make the choice of which product to eat and when to opt for processed foods. Building an imagery tool for the promotion of healthy eating practices, associated with information about their nutritional composition.
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) AVILÉ, Alana Barbosa; CORALI, Julia Maria; PAULA, Rafaela Santana de; GONÇALVES, Renata dos Santos; RUGA, Glaucia M. Navarro de Abreu
The project's objective is to build a food imagery tool for dietary guidance, to present its health benefits and harms, and to present information on its composition and nutritional table. Our industrialized sweets base are: milk chocolate, dulce de leche, paçoquinha, cookies and jelly candies (Fini).
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) GONÇALVES, Bruna Bernardo; YUKIMI, Bruna; LIMA, Ana Ester Messias; COLOMBO, Maria Eduarda; ROQUETO, Marco Antonio
Feeding is a decisive act for the survival of the living being. Food is the source of energy and essential nutrients for the metabolism of reactions in the human body. Thus, Nutrition is the Science that studies the chemical composition of these foods and the entire process of ingestion, digestion, absorption, transport, use, storage and excretion by the body, always taking into account the benefits and harms to human health.
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) OLIVEIRA, Pedro Vieira de; CARVALHO, Rafael de Souza; RAYMUNDO, Lucas Fernandes; CIRIACO, Júlia Assis; RUGA, Glaucia M. Navarro de Abreu
Currently, industrialized and ultra-processed products are being increasingly consumed for reasons of practicality, availability, price difference in relation to in natura products, among other reasons, these foods have an unbalanced nutritional composition, are generally poor in fiber, vitamins, minerals and other components essential to health, while having a high content of sodium, fats and sugars. (BRAZIL, 2014).
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) FAUSTINO, Geraldo Raul; OLIVEIRA, Giovana Silva de; SILVA, Hillary Spindola Dota da; ROQUETO, Marco Antônio
Food and its ability to nourish is considered one of the pillars of health protection and promotion, ensuring the full development and functioning of the organism.
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) COMBE, Julia de Almeida; FELTRAN, Daniel Augusto; FONTES, Vivian Soares; MACEDO, Jean Carlos Damalio; ROQUETO, Marco Antonio
Construction of an imagery instrument through which it presents sweets and desserts in a healthier way, bringing purer ingredients. Such as 100% cocoa chocolate, and foods with a lower sugar content. Stimulating the development of new habits, contributing to a healthier diet.
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) DIAS, Allan Cristian Mendes; NICOLAU, Bruna Micheli Correia; MARTINS, João Otávio Rodrigues; FORTES, Rafaella de Oliveira Luciano; RUGA, Glaucia M. Navarro de Abreu
Faced with the high consumption of processed foods with high energy density, rich in fat and sugar, which promote the growth of obesity, methods of dietary guidance are needed that clarify the energy and nutritional content of foods in order to provide resources for the diner to make better food choices.
Alimentos e suas composições
(Fundação de Ensino Octávio Bastos, 2021-11-30) CARVALHO, Eloi Ferrari de; RONQUI, Guilherme Patrick de Lima; DECANINI, João Pedro; CÂMARA, Patrícia L. S. Perry da; RUGA, Glaucia M. Navarro de Abreu
Fruit consumption is essential for our body, including several benefits, as the consumption of fruits, foods of plant origin, contributes to the development, maintenance and preservation of our body.
Análise e considerações do iogurte e do pão de forma associados ao prazo de validade.
(Fundação de Ensino Octávio Bastos, 2022-07-26) COSTA, Camila Oliveira; LUIZ, Larissa de Oliveira; OLIVEIRA, Pedro Vieira de
Analyzing the following products: yogurt and loaf of bread, it is clear that both are susceptible to chemical, physical and microbiological changes in their shelf life. A problem that contributes to the loss of these products is contamination by molds and yeasts, which must be observed. In this circumstance, the label on a food is the customer's first visual information, providing the customer with knowledge of the product and checking the expiration date, thus maintaining freshness and conservation, avoiding the risks of consuming food after the appropriate period ( Harcar and Karakaya, 2005; Li, Messer and Kaiser, 2020).
Análise e controle microbiológicos de alimentos perecíveis para exportação
(Fundação de Ensino Octávio Bastos, 2022-07-01) HIZUKURI, Bruna Yukimi Barboza; MUSSULINO JUNIOR, Claudio Cesar; BARRETO, Júlia de Figueiredo; SILVA, Maria Olívia Tiengo e
The production of food for a population that grows alarmingly is the challenge of the century. Therefore, it is necessary to implement preventive measures to avoid or control the damage resulting from the action of harmful agents. And for this it is important that we know the main microorganisms of importance in the transmission of diseases through food and also the main ways to identify their presence in what we consume. ANVISA established through RDC 12 of 2001, the Sanitary Microbiological Standards for Foods and determined the criteria for the Conclusion and Interpretation of the Results of Microbiological Analyzes of Foods For Human Consumption. The microbiological analysis of food is a procedure that is part of the sanitary control, as well as the quality of the products. Performed through a high-performance system in technology, the microbiological analysis of food is performed by qualified technical professionals in the area. In the food service, quality assurance is a priority, since the habit of having meals away from home increases every day. Following this trend, the food sector needs inspection, aiming at greater safety for both consumers and workers.
Armazenamento e estocagem do ovo para não haver contaminação por Salmonella
(Fundação de Ensino Octávio Bastos, 2022-07-01) PAIVA, Ana Luiza Emidio de; FAUSTINO, Geraldo Raul; GONÇALVES, Jennefer Rodrigues; OLIVEIRA, Leticia Assis de; OLIVEIRA, Leticia Assis de
Egg storage and storage is a very important process due to its easy contamination by salmonella. This bacterium is found in the intestines of birds, which in turn causes contamination of the egg while it is still forming. So, when eggs contaminated by this bacterium, which may be present in the shell due to poor storage, are ingested, a foodborne disease (DTA) occurs, called Salmonellosis, a foodborne infection (Cardoso; Oak, 2006). In this way, the organism reacts according to the amount of food that has been contaminated and ingested, altering the intensity of symptoms, such as diarrhea, typhoid fever, abdominal pain, vomiting, chills and headache, which have already been shown to be the most prevalent in population. Therefore, doing the storage and storage correctly is of utmost importance. It is oriented towards preventing the quality and duration of eggs, storing them under refrigeration, and keeping them in trays with plastic film to maintain their internal quality, thus reducing the chances of contamination by salmonella (Xavier; Shinohara, 2008; 2006). ).