(Centro Universitário da Fundação de Ensino Octávio Bastos, 2022-11-21) FERNANDES, Edson de Lima; GOBBO, Isabela; BERTEGANI, Kayki Turatti; OLIVEIRA, Geverson Roberto de
In the work below, it will be described how much physical exercise is important for
the athletes, with follow-up and seeking to make them
perform better without harming your ligaments. After
years of study, we can see how much this area has been growing and how much
is helping people, whether they are newborn children, young people,
adults and the elderly, all of them, whether or not they have some kind of problem, the
exercise will be influencing your recovery, helping to soften and
prevent the problems they (a) may develop in the future.
