(Centro Universitário da Fundação de Ensino Octávio Bastos, 2024-06-30) OLIVEIRA, Ewerton; ZAMPAR, Ismael; ULIANA, Ivy; MONTOURO, Manuelli; SANTOS, Paula; SOUZA, Poliedézia; CAMARGO, Ana Paula Rosa da Silva
Sweating during activities becomes common, causing a loss of electrolytes and salts that are essential for better performance. Drinking isotonic drinks is the best option for replacing lost electrolytes and minerals.
