Browsing by Author "BARBON, Leonardo"

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    Achocolatado Vegano
    (Fundação de Ensino Octávio Bastos, 2022-07-01) FRANDIN, Gabriel dos Santos; BARBON, Leonardo; SANTOS, Odair José dos
    Studies carried out in several parts of the world have already shown that a plant-based diet helps to reduce the incidence of cancer - by up to 15% and heart problems, a vegan diet brings the simple factor of cutting meat and other animal products. , but the diet can bring benefits. Having also helps in the fight against obesity, since it is rich in fibrous foods, such as whole grains, oilseeds and legumes, which increase the feeling of satiety and help the functioning of the intestine. It is known that bacteria that are located in the intestine, have direct interference in physical and mental health conditions. Science has been able to prove that the vegan diet alters the gut microbiota, our human gastrointestinal tract, specifically the colon, is densely populated with bacteria, fungi, and viruses. This ecosystem that is part of the human being is called the intestinal microbiota.
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    Conscientização de hábitos saudáveis e melhorias no estilo de vida - relato de caso
    (Fundação de Ensino Octávio Bastos, 2021-11-30) DINIZ, Brenda Mayara da Fonseca; FREITAS, Dara Santicioli Chagas de; ALIPIO, Marcela Ramos; DIAS, Nattalia Borges; PEREIRA, Mário Lúcio Marques; SILVA, Lavínia Cassia da; BARBON, Leonardo; BARRETO, Regis da Costa; STURARO, Tássia; RUGA, Glaucia M. Navarro de Abreu
    Food is a basic physiological need of any human being. It is the right of each individual to have access to a balanced diet, in sufficient qualities and quantities for the proper functioning of the whole organism, always respecting the individuality and needs of each one. The nutrition professional works in this field by making the population aware of the benefits and harms that food can cause in people's lives, the impact it has on health and the risk that the consequence of a poor and poorly balanced diet can cause in various pathologies. .